After childbirth, many women experience changes in pelvic floor strength, which can affect everything from bladder control to sexual pleasure. Using a clit vibrator, like Glow, during postpartum recovery can support pelvic floor health in several ways:
1. Encouraging Blood Flow
Vibrators stimulate blood circulation in the pelvic area, which can promote healing and help restore muscle function after delivery. This increased blood flow can support the recovery of your pelvic floor muscles.
2. Gentle Stimulation for Muscle Awareness
Using a vibrator on the clitoris can help you become more aware of your pelvic floor muscles without adding pressure. This gentle stimulation can aid in identifying the right muscles to engage for Kegel exercises, which are essential for postpartum recovery.
3. Enhancing Pleasure Despite Muscle Weakness
If your pelvic floor muscles are weakened, a vibrator can enhance sexual pleasure without the need for intense muscle engagement. It allows you to experience pleasure while your body is still healing.
Incorporating a clit vibrator into your postpartum care routine not only supports pelvic floor recovery but also helps you reconnect with your body in a pleasurable, gentle way.