When and How to Weigh Yourself
Using a smart scale at the right time can make a significant difference in your health tracking.
Why Does My Weight Change Every Day?
Why Does My Weight Change Every Day? If you weigh yourself regularly, you’ve probably noticed that your weight can fluctuate significantly from day to day. So, what are the reasons for these varia...
How to Choose Your Body Scale: Key Factors to Consider
Choosing the right scale can be a crucial element in your fitness journey and weight tracking. We give you 5 tips for choosing the scale that best suits your needs.
Body Composition: What Is It Exactly?
Smart Body Scale: Understand Your Body Composition! Your body composition or biometrics is something all secretly want to know (especially after holidays), but is often difficult to understand. Fo...
Smart body scales can be your worst nightmare or it can be your best partner to reach your body goal! Here’re the pros and cons you need to know before buying one: Flat stomach or gaining lean body...